Teen Scene

We offer a specially designed program exclusive to our high school girls, called Teen Scene. Join for the school term, or for the school year, the choice is yours!

We want to teach our Teen Scene girls best practice and set them up with safe and healthy life-long health and fitness habits. We keep the parents/caregivers in the loop with their commitment. As a bonus twice a week after school, we run group personal training sessions for our high school girls where the trainer conducts a safe, fun and social session. We also give them three, one-on-one sessions to get them started and teach them safe practice in the gym. Our Teen scene girls love our classes and get full access to all of these, as well as the gym.

Other benefits include:

  • Free lockers, private clean showers and sauna
  • Free wifi
  • Free GHD’s and hair dryers to use

What can you expect when attending a Teen Scene session?

Our personal trainers will take you through a safe and fun 30 minute workout as well as educating you about best practice technique with gym exercises.

For some of our teen scene goers it is their first time going to the gym so it is a great way to learn how to get the most out of a workout and set yourself up with lifelong healthy habits. For others, it may be a way to support their training for a specific sporting code.

Whatever you goal, we are here to help!

Teen Scene