Personal Trainer Bio
She might be vibrant and young in years but her passion lies with exercise for the woman of mature years.
- Bachelor of Physical Education; majoring in Sport and Leisure Studies and Professional Studies.
- Working towards Masters of Exercise and Health; with a keen interest on how physical activity affects older adults
- Working towards a certificate in Advanced Personal Training at Fit Futures Academy
- Comprehensive First Aid Certificate
- Represented Otago in age group sports for basketball, netball and volleyball.
- Independently runs a specialist clinic for older adults.
Fitness and food! I love a good work out almost as much as I like a big feed.
My favourite things:
My family, friends, food, fitness and DOGS!