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About
- Facilities
- Membership
- Our Team
- Testimonials
- Childminding
- Jobs/Hiring
- FAQ
- Shop
Classes
- Class Timetable
- Classes by Category
Personal Training
- Teen Scene
Nutrition
- Recipes
Beauty
- Beauty and Skincare Shop
News
Contact

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Classes by Category

All Classes Cardio/Dance COMBO Express - 30 min Mind/Body (rehab)Strength/Weighted

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Zumba Gold / Fitness

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Contact Us

Inspiring Women Nutrition, Health & Fitness Gym
Email: reception@inspiringwomen.co.nz
Phone: (03) 477 4750 or Text 029 477 4750
Address: 15 Filleul Street, Dunedin 9016
(in the old Configure Express building)

Inspiring Beauty Clinic
Email: reception@inspiringwomen.co.nz
Phone: (03) 477 6775 or Text 029 477 4750
Address: 15 Filleul Street, Dunedin 9016
(in the old Configure Express building)

Get In Touch With Us
FREE PARKING – OPEN LATE

Opening Hours

Monday6.00 AM - 8.00 PM
Tuesday6.00 AM - 8.00 PM
Wednesday6.00 AM - 8.00 PM
Thursday6.00 AM - 8.00 PM
Friday6.00 AM - 7.00 PM
Saturday8.00 AM - 3.00 PM
Sunday8.00 AM - 2.00 PM

Upcoming Classes

Sculpt COMBOWednesday, 6:10 am - 7:10 amThe best all in one class
Spin/StepWednesday, 9:15 am - 10:15 amTrain at the intensity you want
LBTWednesday, 12:00 pm - 12:30 pmLegs, Bum and Tum
Zumba FitnessWednesday, 5:15 pm - 6:15 pmA fitness class party
SpinWednesday, 5:30 pm - 6:30 pmA moderate/high intensity bike class
LBTThursday, 6:45 am - 7:15 amLegs, Bum and Tum
Core RecoveryThursday, 9:15 am - 9:45 amStrengthening pelvic floor muscles
PilatesThursday, 12:00 pm - 1:00 pmDeep Torso pushed to personal extremes
StrongThursday, 5:30 pm - 6:30 pmThe best all in one class
HIITThursday, 6:35 pm - 7:05 pmHigh Intensity Full Body Training
BoxingFriday, 6:10 am - 7:10 amTest your body to the limits
PilatesFriday, 9:15 am - 10:15 amDeep Torso pushed to personal extremes
YogaFriday, 12:00 pm - 1:00 pmThe union of body, mind and spirit
Zumba ToningFriday, 5:30 pm - 6:30 pmSculpt your body naturally
SculptSaturday, 8:30 am - 9:30 amQuickest way to get in shape
SpinSaturday, 9:45 am - 10:30 amA moderate/high intensity bike class
Zumba FitnessSunday, 10:00 am - 11:00 amA fitness class party
BalanceSunday, 11:00 am - 12:00 pmPositive and motivating for the mind body and soul
Core RecoveryMonday, 6:45 am - 7:15 amStrengthening pelvic floor muscles
LBTMonday, 9:15 am - 9:45 amLegs, Bum and Tum
SpinMonday, 4:30 pm - 5:15 pmA moderate/high intensity bike class
Step COMBOMonday, 5:30 pm - 6:30 pmA blended class, suitable for everyone
YogaMonday, 6:35 pm - 7:35 pmThe union of body, mind and spirit

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