Lower-intensity Zumba

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.

What’s the main focus?

Cardio fitness/dance

Benefits

Increased coordination and fitness

What do I need?

Water bottle, towel, and your best pair of dancing feet

Class Timetable(1)

  • Tuesday

    06.10 am - 07.10 am

    Lower-intensity Zumba

Class Details
Duration:1 hour