“The perfect combination of yoga and pilates”

Yoga-lates combines the core work of Pilates with the deep stretching and breath awareness of yoga.

This is a low impact class meant to improve body-brain connection in your deep core while stretching and toning your entire body. Leaving you feeling stronger, longer and more relaxed.

Class Timetable(1)

  • Wednesday

    18.35 pm - 19.35 pm

    Perfect combination of yoga and pilates

Class Details
Duration:1 hour