“The best all in one class”

Includes both high & low aerobic activity followed by a shortened version of Sculpt.

What’s the main focus?

Combining aerobic/cardio with resistance training

Benefits

Muscular strength, Endurance

What do I need?

Water bottle, towel, and determination

Class Timetable(1)

  • Wednesday

    06.10 am - 07.10 am

    The best all in one class

Class Details
Duration:1 hour