‘Test your body to the limits’

A fun filled boxing class, using boxing equipment.

Partner work as well as individual work involved.

Great for fitness, no need for co-ordination.

Suits all levels.

What’s the main focus?

Boxing increasing power, strength and speed

Benefits

Stress relief, Cardio, Strength endurance

What do I need?

Water bottle, towel.
We supply the gloves, pads & liners

Class Timetable(1)

  • Friday

    06.10 am - 07.10 am

    Test your body to the limits

Class Details
Duration:1 hour