‘Test your body to the limits’
A fun filled boxing class, using boxing equipment.
Partner work as well as individual work involved.
Great for fitness, no need for co-ordination.
Suits all levels.
What’s the main focus?
Boxing increasing power, strength and speed
Stress relief, Cardio, Strength endurance
What do I need?
Water bottle, towel.
We supply the gloves, pads & liners